Upcoming events :

Grounding focus

Sunday 8/17 5:30 - 7 pm in Albuquerque, NM

Tuesday 9/23 5:30 - 7 pm MDT - on Zoom

Wayfinding focus:

Wednesday 8/6 5:30 -7 pm MDT on Zoom

Tuesday 8/27 5:30 - 7 pm MDT on Zoom

Sunday 9/21 4:30 - 6 pm in Albuquerque, NM

Location/zoom link shared upon registration

Grounding & Connection - a series for crisis times

Community space for grounding and finding your way in crisis times

~  Grounding focus ~

simple practices to help us move from overwhelm and anxiety and reconnect with our center

~  Wayfinding focus ~

tapping into your inner wisdom to help you navigate these times, one step at a time: how to channel anger into resistance, what to do to keep safe/protect self/loved ones, etc

All spaces will have time for connecting with your own heart, AND with others in community.